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Youth/Teen Sports Programs

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Programs Age
   
Karate for Kids ages 5 and older
   
UK Preschool Soccer ages 3 - 5
   
Pee Wee/ Quick Start Clinics ages 3 - 6
   
Junior Development Clinics ages 7 - 10
   
Overpower your Opponent Clinic ages 11 and up
   
Soccer Dynamic Movement Clinic ages 11 and up
   
Bat Speed Clinic  
   
Top End Speed Clinic ages 11 and up
   
Vertical Clinic ages 11 and up
   
Lacrosse Clinic ages 11 and up
   

Printable Activity Registration Form (Registration form opens in a new window)

Download the entire program guide


R - Resident (Windsor Township and Windsor Borough)
NR - Non-Resident
PR - Pre-registration required


 

Karate For Kids (Ages 5 and older)


Classes are open for beginners and children already in the beginner class once or twice who still need a little more practice before testing. Be sure to register early! Classes fill fast! Certified instructors with great expertise will teach the old style of classical Okinawan and the empty hand technique. Each participant is required to purchase a uniform for class ($25/each) through Red Lion Karate the first night of class. Interested persons ages 5 and older will be accepted. Call 244-3512 for more details.

Choose a Day of the Week: Tuesdays, Wednesdays or Thursdays
    Session #1: Sept. 5 - Oct. 26
    Session #2: Oct. 31 - Dec. 21
Time: 5:30 p.m. - 6:15 pm
Location: Red Lion Karate, 2 N. Main St., Red Lion
Cost: $60 R/session ~ $70 NR/session

UK Preschool Soccer


The UK Soccer pre school program is a non-competitive program designed for kids to have fun with the ball while the UK Soccer professional British coaches are teaching and enhancing their soccer skills. The sessions will not only introduce and develop basic techniques but are devised to nurture a love of the game. The program is specific to age and ability. 6 week program.

Day/Dates: Thursdays, September 14 - October 19
Time: 10:00 a.m. - 10:45 a.m.
Location: Workinger Field, 1480 Windsor Road, (Behind Windsor Township Building)
Ages:
3  -  5
Cost: $60 R ~ $70 NR

Pee Wee Tennis Clinics (Ages 3 - 6)


A fun ½ hour intro to tennis using the U.S.T.A. Quick Start format with 36’ court, lower net and slower moving balls for instant success. Please specify session when enrolling.

Session #1: Saturdays 10:00 - 10:30 a.m. Sept. 16 - Oct. 21 (6 weeks)
  Sundays 2:30 - 3:00 p.m. Sept. 17 - Oct. 22 (6 weeks)
Session #2: Saturdays 10:00 - 10:30 a.m. Oct. 28 - Dec. 2 (6 weeks)
  Sundays 2:30 - 3:00 p.m. Oct. 29 - Dec. 3 (6 Weeks)

Location: Wisehaven Tennis Center
Cost: $60 R
~ $70 NR

Junior Development Clinics (Ages 7 - 10)


For juniors with little or no prior tennis instruction, using the new U.S.T.A. Quick Start format with 21’ X 60’ courts with slower transition balls to make learning easier. Please specify session when enrolling.

Session #1: Saturdays 10:30 - 11:30 a.m. Sept. 16 - Oct. 21 (6 weeks)
  Sundays 3:00 - 4:00 p.m. Sept. 17 - Oct. 22 (6 weeks)
Session #2: Saturdays 10:30 - 11:30 a.m. Oct. 28 - Dec. 2 (6 weeks)
  Sundays 3:00 - 4:00 p.m. Oct. 29 - Dec. 3 (6 Weeks)

Location: Wisehaven Tennis Center
Cost: $100 R
~ $110 NR

Overpower your Opponent Clinic


Power Train Sports and Fitness is offering a wrestling clinic for all wrestlers ages 11 and up. Wrestlers will learn how to increase total body conditioning, outlast your opponents, pin your opponent faster than ever, and prevent common injuries on the wrestling mat.


Day/Date: Tuesday, September 5
Time: 7 p.m. - 8 p.m.
Location: Power Train East York (29 Cinema Drive, York PA 17402)
Cost: $5 R ~ $10 NR

Soccer Dynamic Movement Clinic


Power Train Sports and Fitness is offering a soccer clinic to all players 11 and up. During the clinic, players will learn how strength training plays a major role in soccer and how Power Train can help to improve muscular endurance, core stability and overall body control.

Day/Date: Tuesday, October 17
Time: 7:00 p.m. - 8:00 p.m.
Location: Power Train East York (29 Cinema Drive, York PA 17402)
Ages:
6 - 14
Cost: $5 R ~ $10 NR

Bat Speed Clinic


Power Train Sports and Fitness is offering a Bat speed clinic for baseball and softball players to increase acceleration in the zone. Our coaches will help players learn how to strengthen their core as well as other needs to increase their bat speed.

Day/Date: Thursday, September 14
Time: 7:00 p.m. - 8 p.m.
Cost: $5 R ~ $10 NR
Location: Power Train East York (29 Cinema Drive, York PA 17402)

Top End Speed Clinic


Power Train Sports and Fitness is offering a top end speed clinic for all boys and girls ages 11 and up. During the clinic, Power Train coaches will show athletes how to gain stride efficiency, increase acceleration, and transfer strength and power into speed.

Day/Date: Thursday, September 21
Time: 7:00 p.m. - 8:00 p.m.
Cost: $5 R ~ $10 NR
Location: Power Train East York (29 Cinema Drive, York PA 17402) 3.0

Vertical Jump Clinic


Power Train Sports and Fitness is offering a vertical jump clinic for all players ages 11 and up. The coaches at the clinic will teach the participants how to increase lower body strength, minimize ground contact, and increase their vertical jump as fast as possible.

Day/Date: Monday, September 11
Time: 7:00 p.m. - 8:00 p.m.
Cost: $5 R ~ $10 NR
Location: Power Train East York (29 Cinema Drive, York PA 17402)

Lacrosse Clinic


Power Train Sports and Fitness is offering a lacrosse clinic for all players ages 11 and up. This clinic will focus on how to transfer power to the field and how to increase muscular endurance and preventing common injuries at the same time.

Day/Date: Thursday, September 28
Time: 7:00 p.m. - 8:00 p.m.
Cost: $5 R ~ $10 NR
Location: Power Train East York (29 Cinema Drive, York PA 17402)